.png)
The Educate & Empower Podcast
Where women are guided, grounded, and gracefully reminded that every season of life deserves care.
Welcome to The Educate & Empower Podcast , a space where clinical wisdom meets soulful conversation. Hosted by Rebecca East, Nurse Practitioner, CEO & and Founder of The Holistic Care Collective, this podcast is your companion through The Seasons of Her, from puberty to pre-pregnancy, postpartum to perimenopause, and every chapter in between.
Each episode invites you to explore the connection between body, mind, and purpose, blending evidence-based women’s health, honest storytelling, and heartfelt empowerment. Whether you’re navigating hormonal changes, rediscovering your identity, or learning how to truly care for yourself, you’ll find insight, compassion, and community here.
Through real conversations with health experts, thought leaders, and women just like you, Bec brings education to light and empowerment to life, so you can move through every season feeling informed, confident, and deeply supported.
✨ Because when women are educated and empowered, everything changes.
The Educate & Empower Podcast
Latest Episodes
37. From Lost to Empowered: A Patient's Journey
In this episode, our nurse and midwife Jane is joined by a special guest — one of our own patients, who has chosen to remain anonymous — to share her personal health journey.Together, they explore what it felt like to experience o...
.png)
36. Supporting & Empowering our Teen Girls with Phoebe Barnes
In this episode, we’re joined by Phoebe Barnes — teacher, mentor, and advocate for student wellbeing and positive mental health.Phoebe shares her passion for supporting young girls through her program Grounded Girls, which ...
35. Preparing for Labour and Birth with Jane McLeish
This episode is hosted by Jane, Registered Nurse and Midwife, to explore how to prepare for labour and birth. Drawing on her clinical experience supporting women through pregnancy and delivery, Jane shares practical insights into what to...
34. Hormones, Breakouts & Teen Skin, with Mel Lonergan
This week we’re joined by the incredible Mel Lonergan — Registered Cosmetic Nurse from MKL Aesthetics and founder of teen skincare range Nora Luvs Skin Co.We’re diving into all things teen skin, including the ...
33. Redefining Midlife & Reconnection to Self with Dani O'Brien
This episode Bec is joined by special guest Dani O'Brien - Holistic Counsellor, as they talk about redefining midlife, perimenopause and beyond, as a time of reconnection, clarity, and self-trust.Through honest conversations and reflective ...
