.png)
The Educate & Empower Podcast
Where women are guided, grounded, and gracefully reminded that every season of life deserves care.
Welcome to The Educate & Empower Podcast , a space where clinical wisdom meets soulful conversation. Hosted by Rebecca East, Nurse Practitioner, CEO & and Founder of The Holistic Care Collective, this podcast is your companion through The Seasons of Her, from puberty to pre-pregnancy, postpartum to perimenopause, and every chapter in between.
Each episode invites you to explore the connection between body, mind, and purpose, blending evidence-based women’s health, honest storytelling, and heartfelt empowerment. Whether you’re navigating hormonal changes, rediscovering your identity, or learning how to truly care for yourself, you’ll find insight, compassion, and community here.
Through real conversations with health experts, thought leaders, and women just like you, Bec brings education to light and empowerment to life, so you can move through every season feeling informed, confident, and deeply supported.
✨ Because when women are educated and empowered, everything changes.
The Educate & Empower Podcast
Latest Episodes
48. Women's Health In The Workplace - It's Time We Started Talking
In this solo episode of The Educate & Empower Podcast, Bec explores the often-overlooked intersection between women's health and the workplace. From painful periods and endometriosis to fertility treatment, pregnancy, postpartum, perimenopa...
.png)
47. Pregnancy After Loss: Holding Hope While Honouring Grief | with Rachel Barnes
Trigger warning: This episode contains discussions about fertility and pregnancy loss. Please take care while listening.In this deeply honest and heartfelt episode, Bec welcomes back Rachel Barnes for a powerful conversation about...
46. Healthy Communication: What Every Couple Should Know - With Dani O'Brien
Healthy relationships aren't built on never disagreeing, they're built on knowing how to communicate through life's challenges.In this episode of The Educate & Empower Podcast, Bec is joined by counsellor Dani O'Brien for an honest c...
