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The Educate & Empower Podcast
Where women are guided, grounded, and gracefully reminded that every season of life deserves care.
Welcome to The Educate & Empower Podcast , a space where clinical wisdom meets soulful conversation. Hosted by Rebecca East, Nurse Practitioner, CEO & and Founder of The Holistic Care Collective, this podcast is your companion through The Seasons of Her, from puberty to pre-pregnancy, postpartum to perimenopause, and every chapter in between.
Each episode invites you to explore the connection between body, mind, and purpose, blending evidence-based women’s health, honest storytelling, and heartfelt empowerment. Whether you’re navigating hormonal changes, rediscovering your identity, or learning how to truly care for yourself, you’ll find insight, compassion, and community here.
Through real conversations with health experts, thought leaders, and women just like you, Bec brings education to light and empowerment to life, so you can move through every season feeling informed, confident, and deeply supported.
✨ Because when women are educated and empowered, everything changes.
The Educate & Empower Podcast
37. From Lost to Empowered: A Patient's Journey
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In this episode, our nurse and midwife Jane is joined by a special guest — one of our own patients, who has chosen to remain anonymous — to share her personal health journey.
Together, they explore what it felt like to experience ongoing health concerns that were dismissed, and the impact this had on her sense of self and wellbeing. The conversation follows her journey from feeling lost and unheard, to finding support through a more holistic approach to care.
Through addressing multiple health concerns, including menopause, she shares how being listened to, supported, and properly assessed helped her regain confidence in her health and reconnect with herself.
This episode highlights the importance of feeling heard in healthcare, advocating for your health, and the role of holistic, patient-centred care in supporting long-term wellbeing.
