.png)
The Educate & Empower Podcast
The Educate & Empower Podcast is on a mission to break barriers in women’s health.
We dive deep into women's health across the lifespan, from puberty to post-menopause, focusing on holistic well-being and informed choices.
We shed light on chronic conditions impacting women, including autoimmune diseases, reproductive issues, the mental load so many carry daily, and more.
We challenge the gaps in the medical system, advocating for better care, stronger support, and real change.
And we have candid, no-filter conversations on the topics too often ignored—because every woman deserves to be heard, understood, and empowered.
Your health. Your voice. Your power.
This podcast is hosted by Rebecca East.
The Holistic Care Collective is a health and wellbeing company that is passionate about treating the patient as a whole.
The Educate & Empower Podcast
21. The Gut-Hormone Connection with Emily Argus
In this episode of the Educate & Empower Podcast, Bec is joined by pharmacist and gut health advocate Emily Argus for a down-to-earth and insightful chat about the powerful connection between gut health and hormones.
They dive into:
- Emily’s journey into pharmacy and what inspired her
- The link between gut health and hormone regulation - and why it matters at every stage of life
- The role of probiotics, the different forms they come in, and how to know what’s right for you
- Why a one-size-fits-all approach to gut health doesn’t work - and how individualised care is key
Whether you're navigating hormonal shifts, dealing with gut symptoms, or just curious about how it all ties together, this episode is packed with practical insights and empowering advice.