The Educate & Empower Podcast
Where women are guided, grounded, and gracefully reminded that every season of life deserves care.
Welcome to The Educate & Empower Podcast , a space where clinical wisdom meets soulful conversation. Hosted by Rebecca East, Nurse Practitioner, CEO & and Founder of The Holistic Care Collective, this podcast is your companion through The Seasons of Her, from puberty to pre-pregnancy, postpartum to perimenopause, and every chapter in between.
Each episode invites you to explore the connection between body, mind, and purpose, blending evidence-based women’s health, honest storytelling, and heartfelt empowerment. Whether you’re navigating hormonal changes, rediscovering your identity, or learning how to truly care for yourself, you’ll find insight, compassion, and community here.
Through real conversations with health experts, thought leaders, and women just like you, Bec brings education to light and empowerment to life, so you can move through every season feeling informed, confident, and deeply supported.
✨ Because when women are educated and empowered, everything changes.
The Educate & Empower Podcast
10. Pregnancy, Birth & Mother's Intuition
Listener Discretion: This episode contains discussions about pregnancy and birth experiences that some listeners may find sensitive or triggering. Listener discretion is advised.
In this heartfelt episode, Bec sits down with Tara to discuss her incredible journey through two pregnancies and births. Tara opens up about the challenges, triumphs, and the pivotal moments where she trusted her intuition.
Whether you're an expecting parent, have been through the journey of parenthood, or simply want to feel inspired, this episode is a testament to the strength and wisdom of mothers everywhere.