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The Educate & Empower Podcast
Where women are guided, grounded, and gracefully reminded that every season of life deserves care.
Welcome to The Educate & Empower Podcast , a space where clinical wisdom meets soulful conversation. Hosted by Rebecca East, Nurse Practitioner, CEO & and Founder of The Holistic Care Collective, this podcast is your companion through The Seasons of Her, from puberty to pre-pregnancy, postpartum to perimenopause, and every chapter in between.
Each episode invites you to explore the connection between body, mind, and purpose, blending evidence-based women’s health, honest storytelling, and heartfelt empowerment. Whether you’re navigating hormonal changes, rediscovering your identity, or learning how to truly care for yourself, you’ll find insight, compassion, and community here.
Through real conversations with health experts, thought leaders, and women just like you, Bec brings education to light and empowerment to life, so you can move through every season feeling informed, confident, and deeply supported.
✨ Because when women are educated and empowered, everything changes.
The Educate & Empower Podcast
9. Tackling Obesity with Dr Alex Craven
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Join Bec as she chats with Alex, a General Surgeon and Bariatric Surgeon, about the complexities of obesity and how it should be treated.
This insightful conversation delves into the genetic factors that determine body weight and why obesity requires a biological solution rather than solely focusing on lifestyle changes.
Don’t miss this eye-opening episode!
