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The Educate & Empower Podcast
The Educate & Empower Podcast is on a mission to break barriers in women’s health.
We dive deep into women's health across the lifespan, from puberty to post-menopause, focusing on holistic well-being and informed choices.
We shed light on chronic conditions impacting women, including autoimmune diseases, reproductive issues, the mental load so many carry daily, and more.
We challenge the gaps in the medical system, advocating for better care, stronger support, and real change.
And we have candid, no-filter conversations on the topics too often ignored—because every woman deserves to be heard, understood, and empowered.
Your health. Your voice. Your power.
This podcast is hosted by Rebecca East.
The Holistic Care Collective is a health and wellbeing company that is passionate about treating the patient as a whole.
The Educate & Empower Podcast
5. The Journey to Self-Discovery
In our latest episode, Bec sits down with Sammi to dive deep into a journey of self-discovery, weight loss surgery, and the power of small habits in turning your life around. Sammi also opens up about her experience with getting an adult ADHD diagnosis, navigating survival mode, and learning to shift from a state of constant stress to finding true balance.
You don't want to miss this valuable episode 💚
