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The Educate & Empower Podcast
The Educate & Empower Podcast is on a mission to break barriers in women’s health.
We dive deep into women's health across the lifespan, from puberty to post-menopause, focusing on holistic well-being and informed choices.
We shed light on chronic conditions impacting women, including autoimmune diseases, reproductive issues, the mental load so many carry daily, and more.
We challenge the gaps in the medical system, advocating for better care, stronger support, and real change.
And we have candid, no-filter conversations on the topics too often ignored—because every woman deserves to be heard, understood, and empowered.
Your health. Your voice. Your power.
This podcast is hosted by Rebecca East.
The Holistic Care Collective is a health and wellbeing company that is passionate about treating the patient as a whole.
The Educate & Empower Podcast
3. Pelvic Floor Health
This week, Bec talks with Sophie about the significance of pelvic floor health for both men and women. They also discuss the importance of having a doctor who you feel comfortable talking to about even the most uncomfortable topics.
Don't miss this insightful discussion - listen now 💚
