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The Educate & Empower Podcast
Where women are guided, grounded, and gracefully reminded that every season of life deserves care.
Welcome to The Educate & Empower Podcast , a space where clinical wisdom meets soulful conversation. Hosted by Rebecca East, Nurse Practitioner, CEO & and Founder of The Holistic Care Collective, this podcast is your companion through The Seasons of Her, from puberty to pre-pregnancy, postpartum to perimenopause, and every chapter in between.
Each episode invites you to explore the connection between body, mind, and purpose, blending evidence-based women’s health, honest storytelling, and heartfelt empowerment. Whether you’re navigating hormonal changes, rediscovering your identity, or learning how to truly care for yourself, you’ll find insight, compassion, and community here.
Through real conversations with health experts, thought leaders, and women just like you, Bec brings education to light and empowerment to life, so you can move through every season feeling informed, confident, and deeply supported.
✨ Because when women are educated and empowered, everything changes.
The Educate & Empower Podcast
Latest Episodes
40. The Role Acupuncture & Chinese Medicine Can Play in Optimising Hormones with Chloe Stubberfield (The Which Doctor)
In this episode, Bec sits down with Chloe Stubberfield - The Which Doctor, to explore the role acupuncture and Chinese Medicine can play in supporting and optimising women’s hormones.Together, they unpack the differences between Chinese ...
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39. 4Cyte Conference Debrief with Bec
In this episode of The Educate & Empower Podcast, Bec sits down for a solo chat and debrief on everything she learned and had affirmed at a recent conference she attended around women's health.In the episode Bec shares information ar...
38. The Peri-Equation with Vik Linke
In this episode, Bec sits down with Nurse Practitioner Vik Linke for an insightful and empowering conversation on perimenopause, a phase that often goes unrecognised, misunderstood, or dismissed altogether.Together, they unpack the wide ...
